Athletes constantly look for new ways to recover faster, compete stronger and last longer. Many take over-the-counter pain relievers to help reduce the pain and aid recovery. Before and after competition.
The Graston Technique helps remodel scar tissue that has form from soft tissue sprains, strains or bone fractures. Scar massage therapy is also known as scar mobilization.
Prevent Arthritis Late In Life. Don’t sit around because your joints hurt. Stay active to maintain strength and cardiovascular fitness.
Instead of undergoing a surgical procedure opt for several weeks of physical therapy. The pain will have diminished and your can get back out there and get back to playing tennis or cycling.
Physical Therapy is one of the best ways to recover from a back injury and keep the pain from returning. Enjoy a pain free quality of life.
Blood flow restriction training has proven to be an extremely effective way of strengthening an injured area during the recovery process.