Physical Therapy is one of the best ways to recover from a back injury and keep the pain from returning. Enjoy a pain free quality of life.
It only takes a week or two of poor sleep for harmful physical side effects to occur. Plenty of rest is the best cure for what ails us.
Blood flow restriction training has proven to be an extremely effective way of strengthening an injured area during the recovery process.
Individualized Physical Therapy is a process where patients and trained doctors of physical therapy interact collaboratively on a one-on-one basis.
Physical therapy is the safer alternative to treat pain. PT actively works on your complete recovery by not putting yourself at risk of abusing opioids.
There are many reasons to enjoy the month of May. Most importantly, May is for Mothers and includes one of the most special days of the year – Mother’s Day.
Having a strong core improves your running while also preventing injuries. Core strength sets a solid foundation for strength and balance throughout the rest of your body.
When given the choice of surgery or a physical therapy rehabilitation program, choose the safer choice that won’t jeopardize your health.
Lyme disease is an infectious disease caused by bacteria. It is transmitted to humans through the bite of infected ticks that comes in various sizes.
Maintaining a strong healthy heart as we age is essential for a long and healthy life. Physical Therapy ensures a fit heart through personalized programs.