Everyday Hacks to Improve your Posture
Getting yourself into the habit of maintaining a great posture can do a lot to improve your health and well-being. Improve posture with everyday hacks.
Getting yourself into the habit of maintaining a great posture can do a lot to improve your health and well-being. Improve posture with everyday hacks.
Direct Access is the right to see a physical therapist without prior referral from another doctor. The process is proven to help speed up patient recovery.
Muscle strength, range of joint movements, and walking ability increased much faster with robotic assisted gait training physical therapy.
The physical aspect of most sports and their repetitive biomechanics occasionally leave athletes with a variety of injuries, even if they are being careful.
Neck pain can come from any conditions that involve the tissues of the neck. Physical Therapy can condition your neck for recovery and injury prevention.
It can be difficult to determine how to properly rest after an injury. It’s important to find a balance between rest and light exercise for optimal recovery.
If you are over the age of 50, physical therapy is an essential must to maintaining a healthy and active lifestyle. Tips to be fit over the age of fifty.
The human body isn’t designed for sitting for the majority of the day.Most people who work in an office sit for 8+ hours a day. Get fit, feel great.
Physio tape is a non-latex tape with adhesive on one side. It is used in physiotherapy to treat many different injuries that affect muscles and joints.
If you have fallen and sense your balance is impaired, check in with your doctor or physical therapist for an examination.