Physical therapy may prove to be a powerful drug free antidepressant.
Physical therapy is a powerful drug free treatment that can be as beneficial in treating depression as antidepressants.
Graston Technique: Massage Therapy Promotes Scar Tissue Repair
The Graston Technique helps remodel scar tissue that has form from soft tissue sprains, strains or bone fractures. Scar massage therapy is also known as scar mobilization.
Exercise Treatments For Vertigo, Nausea And Blurred Vision
Exercise therapy has helped many recover from inner-ear issues. Vestibular rehabilitation treats inner-ear problems with a new form of exercise therapy.
Uncategorized|Blog|Health and Wellness|Injury Prevention|News|Physical Therapy|Prevention|Recovery|sport rehabilitation
Keep Moving Following Injury: Prevent Arthritis Late In Life
Prevent Arthritis Late In Life. Don’t sit around because your joints hurt. Stay active to maintain strength and cardiovascular fitness.
Back Muscle Spasms: Don’t Ignore the Pain
Persistent pain may point to a more serious injury. If the pain persists, schedule an examination with your physician or physical therapist.
ACL Tear: Mobility Exercises Help You Recover Faster
Research at the Hospital for Special Surgery (HSS) found that about 25 percent of all ACL injuries do not need to undergo surgery because partially torn ACLs can heal with physical therapy.
Run a Faster Marathon: Strength Training Therapy
Build muscle efficiently by targeting the muscles that you use for running. Strength training therapy can help you run faster and minimize injuries.
Is CME (Cuevas MEDEK Exercise) the best treatment for my child’s movement disorder?
CME(Cuevas MEDEK Exercise) movement therapy can begin immediately from birth until the child achieves and controls independent walking.
Spend the day with Dad hiking, biking, or running.
#FathersDay is just around the corner! Give Dad some love by spending some quality time by either hiking, biking or a brisk run. There is no better way to spend Father’s Day than a weekend family fun filled event that…
Uncategorized|Blog|Fitness|Health and Wellness|Injury Prevention|News|Physical Therapy|Prevention|sport rehabilitation|Women's Health
Low Intensity Blood Flow Restriction Training is a Huge Benefit to Injury Recovery
Blood flow restriction training has proven to be an extremely effective way of strengthening an injured area during the recovery process.