Physical Therapy for Neck Pain
Neck pain can come from any conditions that involve the tissues of the neck. Physical Therapy can condition your neck for recovery and injury prevention.
The Consequences of Too Much Rest After an Injury
It can be difficult to determine how to properly rest after an injury. It’s important to find a balance between rest and light exercise for optimal recovery.
Physical Therapy: Keeping Fit Over Fifty
If you are over the age of 50, physical therapy is an essential must to maintaining a healthy and active lifestyle. Tips to be fit over the age of fifty.
Counterbalancing the Negative Effects of Sitting With Physical Therapy
The human body isn’t designed for sitting for the majority of the day.Most people who work in an office sit for 8+ hours a day. Get fit, feel great.
What is Physiotherapy?
Physio tape is a non-latex tape with adhesive on one side. It is used in physiotherapy to treat many different injuries that affect muscles and joints.
How Your Physical Therapist Can Improve Your Balance
If you have fallen and sense your balance is impaired, check in with your doctor or physical therapist for an examination.
Physical Therapy Benefits During Pregnancy: All Your Questions Answered
Pregnancy can be a beautiful, yet painful time of a woman’s life. Seeking the proper care can make the experience more positive.
Treatment Options to Alleviate the Pain from Jumper’s Knee
Jumper’s Knee: Prolonged strain on the knee joint can cause inflammation due to repetitive impact on the knees from excessive jumping.
6 Reasons Physical Therapy will Help with Hip Recovery
Hip replacements offer patients optimal recovery with minimal pain. Physical therapy is a recovery method with the highest success rate after hip surgery.
10 Tips To Know When Running The NYC Marathon
Running a marathon is no easy task, follow these tips to help you get your across the finish line in fine shape.