Preventing Ankle Sprains Is A Balancing Act
Repeated ankle sprains can be avoided with balance training. Everyone is different, some never fully recover from an ankle injury and re-injure their ankles repeatedly.
Repeated ankle sprains can be avoided with balance training. Everyone is different, some never fully recover from an ankle injury and re-injure their ankles repeatedly.
Losing a limb is both physical and emotional. Health problems associated with amputations are common. Symptoms include poor fitting prosthetics, skin tissue breakdowns and nerve pain.
The American Chiropractic Association recommends that a handbag should weigh no more than 10 percent of your body weight. Spare your neck and back the burden of being a slave to fashion.
No two kids on the autism spectrum are the same, and neither are treatments. Work with a doctor who has special training in understanding the autism. Pediatric neuropsychologist or neuropsychiatrist, clinical psychologist or psychiatrist, or a developmental pediatrician.
Athletes constantly look for new ways to recover faster, compete stronger and last longer. Many take over-the-counter pain relievers to help reduce the pain and aid recovery. Before and after competition.
Physical therapy is a powerful drug free treatment that can be as beneficial in treating depression as antidepressants.
The Graston Technique helps remodel scar tissue that has form from soft tissue sprains, strains or bone fractures. Scar massage therapy is also known as scar mobilization.
Exercise therapy has helped many recover from inner-ear issues. Vestibular rehabilitation treats inner-ear problems with a new form of exercise therapy.
Prevent Arthritis Late In Life. Don’t sit around because your joints hurt. Stay active to maintain strength and cardiovascular fitness.
Persistent pain may point to a more serious injury. If the pain persists, schedule an examination with your physician or physical therapist.