ACL Tear: Mobility Exercises Help You Recover Faster
Research at the Hospital for Special Surgery (HSS) found that about 25 percent of all ACL injuries do not need to undergo surgery because partially torn ACLs can heal with physical therapy.
Physical Therapy for Patients Suffering from Parkinson’s Disease
Parkinson’s disease symptoms typically include stiffness (rigidity), shaking (tremor), slowness with movement, and balance problems. Treatment may include medication and physical therapy.
Run a Faster Marathon: Strength Training Therapy
Build muscle efficiently by targeting the muscles that you use for running. Strength training therapy can help you run faster and minimize injuries.
Is CME (Cuevas MEDEK Exercise) the best treatment for my child’s movement disorder?
CME(Cuevas MEDEK Exercise) movement therapy can begin immediately from birth until the child achieves and controls independent walking.
Don’t Prolong Knee Pain: Cross-Train
Unless it’s something as serious as a broken knee bone or a ripped ligament or muscle, stopping exercise altogether may be the worst thing to do.
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Back Injury: Physical Therapy is one of the best ways to beat the pain
Physical Therapy is one of the best ways to recover from a back injury and keep the pain from returning. Enjoy a pain free quality of life.
Sleep on it: Physical Therapy for Improved Well Being
It only takes a week or two of poor sleep for harmful physical side effects to occur. Plenty of rest is the best cure for what ails us.
Spend the day with Dad hiking, biking, or running.
#FathersDay is just around the corner! Give Dad some love by spending some quality time by either hiking, biking or a brisk run. There is no better way to spend Father’s Day than a weekend family fun filled event that…
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Low Intensity Blood Flow Restriction Training is a Huge Benefit to Injury Recovery
Blood flow restriction training has proven to be an extremely effective way of strengthening an injured area during the recovery process.
The Importance of Individualized Physical Therapy
Individualized Physical Therapy is a process where patients and trained doctors of physical therapy interact collaboratively on a one-on-one basis.