Mobility Minute: Core Strength (For Runners)
Having a strong core improves your running while also preventing injuries. Core strength sets a solid foundation for strength and balance throughout the rest of your body.
Having a strong core improves your running while also preventing injuries. Core strength sets a solid foundation for strength and balance throughout the rest of your body.
Moriarty Physical Therapy is proud to announce the opening of it’s second office in Lagrange, NY – conveniently located next to the Arlington High School.