Run Local Team Training Program
Run Local Team Training Program registration is OPEN! Moriarty PT is sponsoring the Second Run Local Team Training Program with the Health and Wellness Committee of the Dutchess Regional Chamber of Commerce. This program is a Learn to Run program designed for individuals who wish to start running in a safe environment surrounded by healthcare professionals who can help them each and every step of the way! Last years Run Local Team Training Program was a tremendous success, with over 80 new and seasoned runners entering the program!
The Run Local Team Training Program is an 8-week program that will meet on the Hudson Valley Railtrail behind Moriarty Physical Therapy on Tuesdays starting April 19 and finishing in time for the Walkway Over the Hudson’s Walkway Marathon’s 5K on June 12.
On Thursday, April 14, from 6pm – 7pm, all participants will gather for the Program Orientation, which is being held at the Poughkeepsie Day School. During the Orientation, runners will meet his or her Team Captain, receive a program packet, t-shirt, and water bottle. While this is not an active session, we will provide advice and review running tips, covering essential information regarding nutrition, hydration, running form and running shoes.
The following sessions will be every Tuesday starting April 19 from 6pm – 7pm at the Rail Trail behind Moriarty Physical Therapy. Runners can utilize the parking at Moriarty PT. Runners who participate will be signing up for and running in the Sunday, June 12 Mid-Hudson Road Runners Club “Treetops to Rooftops 5K.” Please note that the 5K entrance fee is not included in the program cost.
This program is limited to 80 participants; only those who have registered can participate in the Run Local Team Training Program – no exceptions!
Registration for the Run Local Team Training Program can be found here.