The Consequences of Too Much Rest After an Injury
It can be difficult to determine how to properly rest after an injury. It’s important to find a balance between rest and light exercise for optimal recovery.
It can be difficult to determine how to properly rest after an injury. It’s important to find a balance between rest and light exercise for optimal recovery.
Women who undergo a mastectomy are 6 times more likely to experience shoulder pain. Physical Therapy has proven to be an effective recovery option.