Chronic Knee Pain Can Be Debilitating: Choose Physical Therapy For Pain Relief

August 9, 2017

Instead of undergoing a surgical procedure opt for several weeks of physical therapy. The pain will have diminished and your can get back out there and get back to playing tennis or cycling.

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ACL Tear: Mobility Exercises Help You Recover Faster

August 1, 2017

Research at the Hospital for Special Surgery (HSS) found that about 25 percent of all ACL injuries do not need to undergo surgery because partially torn ACLs can heal with physical therapy.

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Physical Therapy for Patients Suffering from Parkinson’s Disease

July 25, 2017

Parkinson’s disease symptoms typically include stiffness (rigidity), shaking (tremor), slowness with movement, and balance problems. Treatment may include medication and physical therapy.

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Run a Faster Marathon: Strength Training Therapy

July 19, 2017

Build muscle efficiently by targeting the muscles that you use for running. Strength training therapy can help you run faster and minimize injuries.

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Is CME(Cuevas MEDEK Exercise) the best treatment for my child’s movement disorder?

July 12, 2017

CME(Cuevas MEDEK Exercise) movement therapy can begin immediately from birth until the child achieves and controls independent walking.

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Don’t Prolong Knee Pain: Cross-Train

July 5, 2017

Unless it’s something as serious as a broken knee bone or a ripped ligament or muscle, stopping exercise altogether may be the worst thing to do.

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Back Injury: Physical Therapy is one of the best ways to beat the pain

June 28, 2017

Physical Therapy is one of the best ways to recover from a back injury and keep the pain from returning. Enjoy a pain free quality of life.

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Sleep on it: Physical Therapy for Improved Well Being

June 21, 2017

It only takes a week or two of poor sleep for harmful physical side effects to occur. Plenty of rest is the best cure for what ails us.

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Spend the day with Dad hiking, biking, or running.

June 14, 2017

#FathersDay is just around the corner!  Give Dad some love […]

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Low Intensity Blood Flow Restriction Training is a Huge Benefit to Injury Recovery

June 14, 2017

Blood flow restriction training has proven to be an extremely effective way of strengthening an injured area during the recovery process.

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